About
Lisa Shelton LMT began her career in Staunton, VA in 1996. She had been a graduate student at the Medical College of Virginia coming to Staunton for a short eight-week affiliation and never left. … Read more...
About Myofascial Release
Fascia can tighten with physical and mental stress creating a soft tissue “straight jacket” in the words of John Barnes, PT. To feel better, this straight jacket has to be released, layer by … Read more...
Services
Myofascial Release Treatment Sessions Myofascial treatment sessions consist of a evaluation/consultation prior to bodywork. Sessions are either 2 hours in duration, allowing adequate time for tissue … Read more...