Myofascial Release and Craniosacral Therapy: Get To Know Yourself and Go Inside!

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No Time to Horse Around: The Link Between Riding and Chronic Pain

There is a definite trend in my office worth noting! … [Read more...]

How Solid is Your Foundation? Body alignment starts at the pelvis

A perfectly balanced body starts with a level pelvis. … [Read more...]

Don’t Beat Yourself Up with Exercise! Find your flow so you can go…..

Movement is an important tool to maintaining health in the fascial system. … [Read more...]

Gluten Seminar! One More Piece of the Fascial Puzzle Revealed!

The holidays are over, and 'tis the season to clean up our act! … [Read more...]

Hard to Move? Fascia’s Role in Energy Medicine

Energy Medicine has been for years a taboo subject.  Often considered to be a "soft science" by many of those in the medical field. … [Read more...]

What’s Going On Up There? Holistic Help for that Headache

When you suffer from chronic headaches, all you want to do is make it through the day. … [Read more...]

Can Fascia Make You Fat? Fascia’s Role in Weight Loss

I grew up in the era of Richard Simmons, the Atkins diet, step aerobics, and calorie counters. … [Read more...]