Myofascial Release and Craniosacral Therapy: Get To Know Yourself and Go Inside!
No Time to Horse Around: The Link Between Riding and Chronic Pain
There is a definite trend in my office worth noting! … [Read more...]
How Solid is Your Foundation? Body alignment starts at the pelvis
A perfectly balanced body starts with a level pelvis. … [Read more...]
Don’t Beat Yourself Up with Exercise! Find your flow so you can go…..
Movement is an important tool to maintaining health in the fascial system. … [Read more...]
Gluten Seminar! One More Piece of the Fascial Puzzle Revealed!
The holidays are over, and 'tis the season to clean up our act! … [Read more...]
Hard to Move? Fascia’s Role in Energy Medicine
Energy Medicine has been for years a taboo subject. Often considered to be a "soft science" by many of those in the medical field. … [Read more...]
What’s Going On Up There? Holistic Help for that Headache
When you suffer from chronic headaches, all you want to do is make it through the day. … [Read more...]
Can Fascia Make You Fat? Fascia’s Role in Weight Loss
I grew up in the era of Richard Simmons, the Atkins diet, step aerobics, and calorie counters. … [Read more...]