No Time to Horse Around: The Link Between Riding and Chronic Pain

There is a definite trend in my office worth noting! … [Read more...]

How Solid is Your Foundation? Body alignment starts at the pelvis

A perfectly balanced body starts with a level pelvis. … [Read more...]

The Ups & Downs of Myofascial Release: Lessons From the Sessions

It's time to talk about pain.  Specifically your pain.  And the fact that its presence in your life is a big problem. … [Read more...]

You Are the Driving Force to Your Treatment: Unlearn the Patient Role

You are hurting.  You hurt bad enough that you seek out medical help. … [Read more...]

You Have A Lot Riding on Your Back: 3 Back Pain Myths

Anyone who has ever experienced back pain knows how disabling it can be.  It limits every facet of your life, because the spine is your body's central command post. … [Read more...]

Fascia and Feet: How to Hit the Ground Running

When your feet hit the floor,  can you stand it?  For those with plantar fasciitis, this becomes a real problem. … [Read more...]

Shoulder Pain: Should You Shrug It Off?

After a crazy weekend of yard work, painting the ceiling, and pitching softball, you notice that your shoulder is a little achy.  Hmm.  In fact, you notice it mostly because it wakes you at night. … [Read more...]