Craniosacral Therapy: All in Your Head?

Craniosacral Therapy provides another very important piece to healing.  Fascia provides the protective covering of the cranium and spinal cord.  Fascial restrictions at this level interfere with the natural movement … [Read more...]

Myofascial Release for Optimum Health

Fascia can tighten with physical and mental stress creating a soft tissue "straight jacket" in the words of John Barnes, PT. To feel better, this straight jacket has to be released, layer by layer. … [Read more...]

What is Myofascia & Why it Matters

Myofascia is the tough, fibrous connective tissue glue that holds us together. It spider webs throughout our body, forming organ cavities, membranes, coverings for our bones, muscle and circulatory system. … [Read more...]

Myofascia: The Thread That Ties You Together

"I'm falling apart".  "I'm just getting old".  "I can't complain anymore, my family is getting tired of it". "I just need to get well enough so I can do my job". … [Read more...]