You are here: Home / Archives for cortisol

Can Fascia Make You Fat? Fascia’s Role in Weight Loss

November 5, 2012 By Leave a Comment

I grew up in the era of Richard Simmons, the Atkins diet, step aerobics, and calorie counters. … [Read more...]

Filed Under: healthy lifestyle, Myofascial release, weight loss Tagged With: , , , , , ,