Myofascial Release and Craniosacral Therapy: Get To Know Yourself and Go Inside!

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Craniosacral and Myofascial Release: How Moving Fluid Keeps You Well

The body is 80% fluid.  It's the circulation of these fluids that keeps you healthy. … [Read more...]

Now Hear This: There’s Holistic Help for that Ear Pain!

Ear infections can sneak up and ruin a day - or a night!  Why do some children seem to be so prone to these infections? … [Read more...]

Kids, School and Stress: How Craniosacral Therapy Can Help!

Back to school for some children is a time for tears, anxiety and frustration. … [Read more...]

No Time to Horse Around: The Link Between Riding and Chronic Pain

There is a definite trend in my office worth noting! … [Read more...]

What’s Going On Up There? Holistic Help for that Headache

When you suffer from chronic headaches, all you want to do is make it through the day. … [Read more...]

Things are Getting Sticky: The Body’s Response to a Stressed Out Mind

Stress is inevitable.  But it is supposed to be short lived. … [Read more...]

Myofascial Release: It’s About Time!

Myofascial Release takes time.  The fascial system doesn't respond to force, ringing phones, or busy schedules.  Will power will help you resist chocolate cake, but does not soften fascia. … [Read more...]

Craniosacral Therapy: All in Your Head?

Craniosacral Therapy provides another very important piece to healing.  Fascia provides the protective covering of the cranium and spinal cord.  Fascial restrictions at this level interfere with the natural movement … [Read more...]