When you suffer from chronic headaches, all you want to do is make it through the day. … [Read more...]
Myofascial Release: It’s About Time!
September 10, 2012 By Leave a Comment
Myofascial Release takes time. The fascial system doesn't respond to force, ringing phones, or busy schedules. Will power will help you resist chocolate cake, but does not soften fascia. … [Read more...]