What’s Going On Up There? Holistic Help for that Headache

When you suffer from chronic headaches, all you want to do is make it through the day. … [Read more...]

Myofascial Release: It’s About Time!

Myofascial Release takes time.  The fascial system doesn't respond to force, ringing phones, or busy schedules.  Will power will help you resist chocolate cake, but does not soften fascia. … [Read more...]