Can Fascia Make You Fat? Fascia’s Role in Weight Loss

I grew up in the era of Richard Simmons, the Atkins diet, step aerobics, and calorie counters. … [Read more...]

Myofascia: The Thread That Ties You Together

"I'm falling apart".  "I'm just getting old".  "I can't complain anymore, my family is getting tired of it". "I just need to get well enough so I can do my job". … [Read more...]