Myofascial Release and Craniosacral Therapy: Get To Know Yourself and Go Inside!

[Read more...]

Craniosacral and Myofascial Release: How Moving Fluid Keeps You Well

The body is 80% fluid.  It's the circulation of these fluids that keeps you healthy. … [Read more...]

No Time to Horse Around: The Link Between Riding and Chronic Pain

There is a definite trend in my office worth noting! … [Read more...]

TMJ pain: Don’t Let It Steal Your Smile. Free the Fascia and Chew On!

TMJ pain is an affliction experienced by 3/4 of Americans. … [Read more...]

Myofascial Release and Breast Cancer: The Final Phase of Breast Cancer Treatment

Breast cancer statistics are staggering. … [Read more...]

How Solid is Your Foundation? Body alignment starts at the pelvis

A perfectly balanced body starts with a level pelvis. … [Read more...]

Don’t Beat Yourself Up with Exercise! Find your flow so you can go…..

Movement is an important tool to maintaining health in the fascial system. … [Read more...]

Exercise and Myofascial Pain: Two Steps Before You Begin ……

The human body has to move to be healthy. … [Read more...]

Gluten Seminar! One More Piece of the Fascial Puzzle Revealed!

The holidays are over, and 'tis the season to clean up our act! … [Read more...]

What’s Going On Up There? Holistic Help for that Headache

When you suffer from chronic headaches, all you want to do is make it through the day. … [Read more...]