TMJ pain: Don’t Let It Steal Your Smile. Free the Fascia and Chew On!

TMJ pain is an affliction experienced by 3/4 of Americans. … [Read more...]

What’s Going On Up There? Holistic Help for that Headache

When you suffer from chronic headaches, all you want to do is make it through the day. … [Read more...]

Things are Getting Sticky: The Body’s Response to a Stressed Out Mind

Stress is inevitable.  But it is supposed to be short lived. … [Read more...]

Myofascial Release: It’s About Time!

Myofascial Release takes time.  The fascial system doesn't respond to force, ringing phones, or busy schedules.  Will power will help you resist chocolate cake, but does not soften fascia. … [Read more...]

Craniosacral Therapy: All in Your Head?

Craniosacral Therapy provides another very important piece to healing.  Fascia provides the protective covering of the cranium and spinal cord.  Fascial restrictions at this level interfere with the natural movement … [Read more...]

What is Myofascia & Why it Matters

Myofascia is the tough, fibrous connective tissue glue that holds us together. It spider webs throughout our body, forming organ cavities, membranes, coverings for our bones, muscle and circulatory system. … [Read more...]

Myofascia: The Thread That Ties You Together

"I'm falling apart".  "I'm just getting old".  "I can't complain anymore, my family is getting tired of it". "I just need to get well enough so I can do my job". … [Read more...]